Vegetarian Black Bean Chili

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Vegetarian Black Bean Chili

SUBMITTED BY: AEMACIVOR

"A spicy chili if you want it to be, depending on how much chili and curry powder you add. Not your typical chili. Best if left to cool and then reheated. Serve with brown rice."
 
PREP TIME  20 Min
COOK TIME  55 Min
READY IN  1 Hr 15 Min

 

SERVINGS & SCALING
Original recipe yield: 6 servings

 


INGREDIENTS

  • 1 tablespoon vegetable oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 pound ground turkey
  • 3 (15 ounce) cans black beans, undrained
  • 1 (14.5 ounce) can crushed tomatoes
  • 1 1/2 tablespoons chili powder
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil leaves
  • 1 tablespoon red wine vinegar
     
 

DIRECTIONS

  1. Heat the oil in a large heavy pot over medium heat; cook onion and garlic until onions are translucent. Add turkey and cook, stirring, until meat is brown. Stir in beans, tomatoes, chili powder, oregano, basil and vinegar. Reduce heat to low, cover and simmer 60 minutes or more, until flavors are well blended.
 

 


 

REVIEWS

 
Reviewed on Jan. 24, 2003 by Rebslo
Very good! Even better if you simmer the chili for over an hour. I used a bit of olive oil when cooking the onions and garlic.

18 users found this review helpful
 
 
Reviewed on Jan. 28, 2003 by MSDORKY
Awesome recipe... the kids actually asked for leftovers for lunch the next day... high praise from my family! Extra note: second time I made it, I put it in the crockpot on low for 4 hours - much better!

16 users found this review helpful
 
 
Reviewed on Jan. 22, 2003 by ALLIEKAT18
This was delicious and EASY. I used 1.3 lbs of ground turkey. I, too, increased the crushed tomatoes to 28 oz., added 1/2 T. cumin and some jalepeno and chipotle peppers. I cooked the onion, garlic and turkey in a saute pan, then transferred the mixture to a crockpot (so I didn't have to tend to it) and added the other ingredients. It cooked on high for an hour and a half and was ready to eat.

15 users found this review helpful


 
 
 
 


 

 
 

NUTRITION INFORMATION

Servings Per Recipe: 6

Amount Per Serving

Calories: 366

  • Total Fat: 9.8g
  • Cholesterol: 60mg
  • Sodium: 988mg
  • Total Carbs: 43.9g
  • Dietary Fiber: 17.2g
  • Protein: 27.7g

VIEW DETAILED NUTRITION

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