November MEAL TIPS

Casserole OF THE MONTH

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Sweet Potato Casserole II
SUBMITTED BY: Stephanie Phillip

 

 

"Mmm! Sweet potatoes topped with creamy toasted marshmallows. "Original recipe yield: 8 servings

 

PREP TIME 

15 Min

COOK TIME 

45 Min

READY IN 

1 Hr

INGREDIENTS

  • 5 sweet potatoes, sliced
  • 1/4 cup reduced fat margarine
  • 1/2 cup packed brown sugar
  • 3 tablespoons orange juice
  • 1 pinch ground cinnamon
  • 1 (10.5 ounce) package miniature marshmallows

DIRECTIONS

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place sweet potatoes in a large saucepan with enough water to cover. Bring to a boil, and cook until tender, about 15 minutes. Remove from heat, drain, and mash.
  3. Place mashed sweet potatoes in large bowl, and use an electric mixer to blend with the margarine, brown sugar, orange juice, and cinnamon. Spread evenly into a 9x13 inch baking dish. Top with miniature marshmallows.
  4. Bake for 25 to 30 minutes in the preheated oven, or until heated through, and marshmallows are puffed and golden brown.

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NUTRITION INFORMATION

Servings Per Recipe: 8

Amount Per Serving

Calories: 282

  • Total Fat: 3.3g

  • Cholesterol: 0mg

  • Sodium: 93mg

  • Total Carbs: 63.7g

  • Dietary Fiber: 2.6g

  • Protein: 2g

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