Fresh Tomato Zucchini Soup
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"At a point
of abundance with tomatoes and zucchini from my garden I
came up with this soup. A friend said it was like a soup you
would get at one of those chic 5 star restaurants! Serve
with crusty French bread and salad. This soup tastes
wonderful after a little cooking or simmering a long time.
Sometimes I add cooked rice to give a bit more substance."
Original recipe yield: 8
servings.
-
Prep Time:
- 15 Minutes
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Cook Time:
- 55 Minutes
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Ready In:
- 1 Hour 10 Minutes
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Servings:
- 8 (change)
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INGREDIENTS:
- 2 1/2 tablespoons olive
oil
- 1 medium zucchini, cubed
- 1 clove garlic, minced
- 8 large tomatoes, cored
- 1 small sweet onion,
chopped
- 1 tablespoon chopped fresh
red chile pepper
- 1 (14 ounce) can vegetable
broth
- 1 tablespoon dried
tarragon
- 2 teaspoons dried dill
weed
- 1 teaspoon salt
- 1/4 teaspoon ground black
pepper
DIRECTIONS:
-
Heat the oil in a skillet over
medium heat. Cook and stir the zucchini and garlic in the
skillet until lightly browned. Remove from heat, and set
aside.
-
In a blender or food
processor, puree the tomatoes, onion, and chile pepper,
leaving a few small chunks.
-
In a large pot, mix the tomato
puree and vegetable broth. Season with tarragon, dill, salt,
and pepper. Bring to a boil, reduce heat to low, and mix in
the zucchini and garlic. Cover, and cook 45 minutes.
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Fresh Tomato Zucchini Soup
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Nutrition Info
Servings Per Recipe: 8
Amount Per
Serving
Calories: 93
Total Fat: 5g
Cholesterol: 0mg
Sodium: 410mg
Total Carbs: 11.7g
Dietary Fiber: 2.8g
Protein: 2.4g
View:
Detailed Nutrition
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